I host this soundbath every second Friday of the month at at @thezendenhb in Huntington Beach California
what is a soundbath?
-a sound bath is a meditative experience where those in attendance are “bathed” in sound waves.
These sound waves are produced by instruments such as crystal bowls, gongs, metal singing bowls, drums, chimes, rattles, tuning forks, and even the human voice itself.
Sound therapy puts your brain in the theta state which is a brain state that promotes accelerated healing.
So whatever your health issues are, sound healing helps speed up the body’s natural healing process.
It relaxes you, helping you to sleep better, which we all know is necessary for healing as well as memory, focus and stamina... which improves our performance at work.
Sound therapy is a scientifically proven healing modality!
I host these sound healing sessions every 2nd Friday of the month at @thezendenhb in Huntington Beach.
Participants tell me they are so relaxed and refreshed and sleep so well after my sessions, waking up feeling so rested and with enhanced clarity and focus the next day.
THE ZEN DEN
714 E ADAMS AVE. STE 203
HUNTINGTON BEACH, CA 94648
BRING A YOGA MAT, CUSHIONS, EYE COVERING IF YOU LIKE.
WE HAVE BOLSTERS AND BLANKETS AT THE STUDIO
[ NO REFUNDS ]