Empaths have sensitive systems.
They can get overwhelmed very easily without care. Proper energy hygiene helps you avoid overwhelm + the resulting toxicity it causes.
TOXIC EMPATH SYMPTOMS
Ask yourself if you currently have, or have had in the past:
- burnout, feeling overwhelmed constantly
- a chronic illness
- anxiety
- lethargy
- lack of clarity
- limiting beliefs
- poor confidence
- shame, grief, brain fog, etc...
you're stuck in survival mode + you need this detox to get back to thriving so that you can do the big things you came here to do.
the truth about survival mode
At first, it's a survival reflex, that, when triggered in dangerous situations, gives you instant access to all of the adrenaline in your adrenal glands. This allows your body to put all it's resources towards whatever it needs to do {fight or flight: run, jump, fight back, etc...} ensuring survival.
After the trauma is over, there is a time where your body naturally tries to heal itself.
Your body attempts to detox all the hormones that just coursed through you. You enter a healing state that assists your body in achieving homeostasis.
If the body is unable to heal, you will find yourself being triggered back into survival mode very easily. You can get stuck in the cycle of adrenal fatigue. After awhile, you don't even realize you're in it.
This is where you become toxic. You are unable to do the things you love, much less hold space for others + do the big things you came here to do.
You can thrive again, I promise. This is where The Empath Detox comes in.
CLEANSE + HEAL
GET THE PROTOCOLSMIND
BODY
ENERGY
the protocols
MIND
MINDSET 101
VOCABULARY DETOX
IDENTIFYING LIMITING BELIEFS
EASY MINDSET SHIFTS TO CLEAR LIMITING BELIEFS
BODY
MORNING RITUAL DETOX
HIGH VIBE FUEL
DETOX SPA WORKBOOK
CRYSTALS + SKINCARE RITUAL
ENERGY
ENERGY EXCHANGES 101
ENERGY TOXICITY
SURVIVE TO THRIVE
LOW VIBE EMOTIONS EXPLAINED
ENERGY CLEANSE + CORD CUTTING RITUAL
Put the protocols into practice. That's where you will see the most results.
You'll start to notice that you feel lighter, brighter + more at ease.
You will start noticing things that you may have looked past before.
You'll become more aware. Freer to be you, the authentic you.
I'm so grateful you are here doing this work, for it doesn't benefit just you... it benefits your family, your friends, all of your interactions with others out in the world. You are a ripple in the pond that shifts + changes things around you as you grow + expand.
