After being sick last week I woke up this morning feeling much better physically..

After being sick last week I woke up this morning feeling much better physically, but I def needed to ground my energy… so I did this + I feel so much better now.

If you’re feeling overwhelmed, anxious or spacey, try it + lmk how you feel afterward!

 

 

 

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A post shared by AJ HAYMAN ✨ energy alchemist (@a.j.hayman)