how are you?!

 

Luckily, I have a built in inclination to be in a good mood.

 

Unless you are trying to hurt me or are just being loud + abrupt... then if i am already a little overwhelmed, that may provoke an angry response from me before I can express that I am overwhelmed + I need a moment.

 

It's hard to always be that present... that I can catch myself before I lose my connection + fall head first into the trigger being mirrored to me {usually by my 12 yr old or a bad driver on the 5 south freeway -southern orange county... I am looking you. the left lane is for passing, btw. PASSING... it's not a "fast lane" where you have your cruise control set in your tesla to 5 over the speed limit} lol. no.

 

It's delicate balance really

the amount of attention vs inattention + trusting

 

ahhhhh

 

this is what has been on my mind... I'm just processing so much it's like I'm now able to express the info I got from Mercury retrograde in an organized fashion.

 

So yah I feel a little freer, as I was able to teach this new content that I've had on my mind. I held the first run through of the content with a sweet group of clients + friends + it was so nice to have students there to talk to live. It def helps me connect + feed into the group dynamic. I love teaching live because it almost always forces me to channel more info because it evolves naturally as I talk about it, more comes in.

 

If you were there, thank you!

 

I always appreciate support.

 

I wasn't always the best at sharing my truth, I now know that it is a requirement for me these days.

 

I go deeper in this podcast episode so go check it out.