Episode 27: How stress keeps you from quantum leaps and what to do instead

become your higher self blog podcast Dec 10, 2021

I have a new Become Your Higher Self Podcast episode to share with you!

In this episode, I share how I learned to handle stress in my life + what changes I've made to make quantum leaps possible in so many areas of my life, from my health to my relationships.... PLUS the weekly Moonifest energy forecast for the week of 12/13-12/19

Check it to find out how to harness the moon's energy to stay connected with your higher self this week!

You can listen here

OR wherever you listen to your fave podcasts

Here's two of my fave spots

This podcast episode is for all you empaths, lightworkers + trailblazers out there!

If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up + hear my story about how I came to be here as an empowered trailblazer.

I have a lot to say in this episode:

I talk about:

how we deal with stress = how it affects our health

how our beliefs can affect our levels of stress

how I've changed my life in the past 10 years

how to interpret your body's wisdom

how i stopped myself from getting on the struggle bus

our body's wisdom + how it's more intelligent than our brains

how stress affects my body to create physical pain

how listening to my intuition + honoring my innate wisdom has improved my health

how illnesses can actually be your body trying to heal you

what happens when you are not doing what you are here to do?