My yoga teacher training youtube channel debut

YAY! I have news to share:

I started a new youtube channel where I post the videos I'm creating as I go through yoga teacher training. You can follow me there if you like. I am not sure what I will post, as it is totally dependent on what I learn from my studies + my morning meditation. I am channeling + learning new ways of doing things so that I can be sustainable in this massive quantum leap I'm in the process of completing. I'm happy to share my thoughts when I record them. Here's one of the videos I posted recently:

All I know is that if I create this I will be accountable to it. It will help me show up. So yah. I might be feeling a little vulnerable, as I am not the most flexible as I have been recovering from frozen shoulder for the past year and a half. I am finally able to lift my arms above my head. I still can barely support myself with my arms, but this is a journey into healing. Yoga is helping me gain back mobility + I will share it with you as much as I can. I aim to share classes that anyone can come to. Ones to help you heal the root causes of your discomfort. To activate your parasympathetic nervous system. To relax. To recharge. To help you get back to thriving. I am excited to have this new modality to share with you in ritual.

soooo... speaking of thriving, I created an event/retreat/ritual for solstice for us!! You might wanna sign up. More details soon. BTW: It's free for a limited time.

GET ITTTTTT HERE