The Become Your Higher Self Podcast Episode Eight: Spiritual Hygiene + Energy Update with Ali + Jess from The Aligned Podcast

become your higher self empath podcast May 08, 2021

I have a new podcast episode to share with you!

In this episode, I chat with two ladies that really inspire me.

Ali Ofstedal + Jessica Meils from The Aligned Podcast join me for a powerful conversation to share their wisdom. We go deep into their stories + how they met to come together to share their voices on their inspiring podcast.

I absolutely love their podcast. The Aligned Podcast is a conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. They share their experiences as they navigate a purposeful life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. Their podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey.

In this episode we discuss:

spirituality + how they each found their path
how they met + became friends
the birth of their podcast
spiritual hygiene
being empathic
how they stay connected to their intuition + listen to their guides
how they adjust to energy shifts
downloading info + how to decode it
collective energy + how to process it as an empath
how to develop energy tools
how this past year has shaped their work
how to navigate this new phase of life while staying authentic
the energy forecast for the rest of 2021
why taking breaks is necessary when you do deep work

You can listen wherever you listen to your fave podcasts

Here's two of my fave spots

You can find Ali + Jess from The Aligned Podcast in all the good spots:

PODCAST WEBSITE: https://thealignedpodcast.podia.com/

PODCAST INSTAGRAM: @thealignedpodcast

ALI INSTAGRAM: @AliOfsteadal

JESS INSTAGRAM: @Peoplecallmejess

This podcast episode is for all you empaths, lightworkers + trailblazers out there!

If you haven't listened to the first few episodes yet, go binge them HERE so that you can catch up + hear my life story + how I came to be here as an empowered empath.