We attract situations that help us heal

We attract situations that help us heal

Healing is not linear

You may feel like you keep catching yourself doing that thing again… and good! This is the first step of changing things! Awareness!

It’s a process to practice. It becomes a ritual.

Until all the sudden you notice that certain things that used to trigger you just DON’T anymore.

Like, yay!!! I can listen to khruangbin again without crying over my ex!

There’s no set timeline for healing grief

I use vibrational remedies + that’s def helping the most, along with hypnotherapy + journaling + art + sharing my truth 🤩

Shifting + growing all the time

How are you feeling?

 

 

 

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A post shared by AJ HAYMAN ✨ energy alchemist (@a.j.hayman)