When change hurts + how I heal from grief

Feeling pretty damn good today. Woke up full of gratitude for this beautiful life I live.

Thinking back over the past 13 years since since that day I fell into a black hole of grief when I found out my dad had died + it’s wild how much I’ve gone through.

How much pain + despair + sadness I’ve experienced. How loss triggered deep wounds within me that I had suppressed. How the domino effect pretty much took me out til 2011 I decided to stop + empower myself so I could shift into healing.

It’s been a rollercoaster.

I’ve phoenixed myself in reinvention so many times since then.

When I look back at pics from back in 2009-2011, I hardly recognize myself! Then in 2016-2017 I had another really rough patch dealing with more illness + upheaval.

Once again I pulled myself up + found the gift in my grief.

This past year has been intense too, grieving the way things used to be + having to accept the future + learn to love it.

I am so grateful to be standing here with all this experience + knowledge to share.

I am constantly growing + evolving. It never ends! The one thing that keeps me grounded + rooted in my faith is my morning rituals.

I constantly need to remind myself of who I really am or I can go so far off track that I’m lost + depressed.

I forget who I am + my big mission in life {to raise the vibe of this planet by reminding other trailblazers who they are + what they came here to do!}

It happens to us all!

But now is the time to REMEMBER.

🌚To do the shadow work.
🌞To bring the light back.
🌞To realign with our higher selves.
🌞To take inspired action + reprogram our manifesting magnets to attract the most amazing shifts in the world around us

The time is now... you’ve heard all the astrologers talking about portals + shifts + energy transformation...

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